stress and how it affects the body Essays - 749 Words

Taylor Diehl Mr. David Schultz Speech 1010 16 September 2014 Stress and what causes it Stress is a very common everyday thing. People have stress so much that most of the time they don’t even know how much it’s affecting them. Stress can really affect your body, mind, and behavior. It is a normal response to situations that make you feel upset or threatened in a way. Stress is the body’s way of change. The change can either be good or bad. Stress affects your health without you even realizing it. Constant headaches or trouble sleeping would be something stress causes often. This can get bad enough which leads to serious health problems such as obesity, diabetes, and heart disease. Stress effects your body with things like muscle†¦show more content†¦Stress can get bad enough to where it starts to affect your body system. Things like depression, heart attacks, diseases, rashes and a low immune system can all occur to people dealing with stress bad enough. The number of common signs and symptoms is outrageous and is depressing to see that there are so many people dealing with this and how it’s such a common thing in this world. On stress.org, they talk about the different body systems and how they’re affected. The nervous, musculoskeletal, respiratory, cardiovascular, endocrine, gastro and reproductive systems are all affected in some way and in many ways to say the least. If your stress ever gets so bad, I consider seeing a doctor or specialist seeing how dangerous this can get. There are four different kinds of stress warnings; Cognitive, Emotional, Physical, and Behavioral symptoms. These all range from moodiness, depression, worrying, aches/pains, and nervous habits. This can all be caused by other medical problems too so make sure you go get checked to find out what’s causing it fully. People can deal with stress like its apart of their life and some can’t deal at all. The way certain people handle stress can depend on your outlook on life or the decisions you make. Mostly if you have a lot to do or a lot of responsibly, your body has its emergency stress response on most of the time. Long term stress leads to depression over anything though. Overall, stress affects everyone in differentShow MoreRelatedHow Stress Affects The Body Health1838 Words   |  8 Pagesfamily? Or some good stress for example is a job promotion, buying a new house, and getting marr ied. Stress can also affect the body health for example it can lead to cancer and cardiovascular disorders. All the stress the person can’t let go will hold on to the person in some form of guilt or regret and they will think about it over and over again and make scenarios in their head. When people are mostly stressed they usually drink alcohol or smoke tobacco to release stress and forget things forRead MoreHow Stress Affects Our Bodies, Minds, And Well Being1469 Words   |  6 PagesThe term â€Å"stress†, as it is currently used was coined by Hans Selye in 1936, who defined it as the â€Å"non-specific response of the body to any demand for change (What is Stress?). In my opinion, stress is very relevant to psychologists because it shows them how it affects our bodies, minds, and well-being. By studying what stresses us and how we handle it, they are able to determine certain health effects and behaviors. Stress plays a big role in our lives because it mostly de fines the way we approachRead MoreHow Does Cortisol Affect The Body During Times Of Stress? Essay1611 Words   |  7 Pageshas shown that high level of cortisol can be very harmful to the body. We have heard this for years but we may not know exactly what cortisol does to the body and why it can be so harmful. In this article, we will layout what cortisol does in the body, the effects and the supplement MPA CortiSolve that is being used to address the high level of cortisol in today’s population. How does cortisol affect the body during times of stress? Cortisol stimulates gluconeogenesis (the making of new glucose)Read MoreEssay on Coping with Stress at Work1593 Words   |  7 PagesStress at Work There are many jobs in the world and many professionals carrying them out. Every worker has a task to complete and it isn’t always easy. Jobs can demand a lot and specific deadlines of when things need to be done. Some jobs require workers to have more than just one responsibility. Meeting deadlines and being responsible of other tasks can be a bit stressing at times. Stress is not only at home but it is also suffered in jobs, some more than others. Many workers experience job stressRead MoreHow Stress Affects Our Health937 Words   |  4 PagesStress, it is one of the most common topics discussed between friends, family and co-workers. Most of us understand that stress can affect our health. But do you really understand how stress, if left unchecked, but cause issues with your mind and even your body? When you are finished reading this paper, my goal is for you, the reader, to have a better, more clear understanding of how stress affects the body and mind, and how to manage your stress so your can reduce these affects. Read MoreTyuu634 Words   |  3 PagesStress is something all people experience from time to time. Anything that poses a threat or challenge to ones’ well-being is stress. It can affect you mentally and physically. Stress can be beneficial or atrocious to ones’ health. Stress can emerge in many different forms from school, work, and divorce. Stress can also make a person feel frustrated, angry, sad, nervous, anxious and even hopeless at times. Stress is the way the body responds to a threat or challenge. This response is known as fightRead MoreStress : How Is It Affecting You739 Words   |  3 PagesMarysa Knudsen Mr. Hisner English 111 8 September 2016 Stress: How is it Affecting You Many of us are familiar with the word stress. And for most of the billions of people who live on earth there is a time or a place that we associate with stress. For you it could be school or a job or a death in the family or certain responsibilities. No matter the cause stress can affect you in two different ways: positively or negatively. Stress begins with the brain releasing the hormone CRH. The CRH tellsRead MoreStress And Health : Can Stress Affect A Person s Health? Essay1567 Words   |  7 Pages Stress and Health Can stress affect a person’s health? It’s a very good question. There have been a lot of studies done on the effects of stress on health. Stress comes in so many forms and can affect people differently. Some short-term types of stresses can actually benefit the immune system while other long-term types of stresses can be detrimental to it. The long-term types of stresses are what will be focused on. Learning how to deal with stress in better ways can help prevent the damageRead MoreStress And Stress1465 Words   |  6 PagesStress has a major influence upon one’s health, thinking, behavior, and mood. Stress is commonly mistaken for generally evoking negative associations; however, it is actually part of the human experience that places pressure on people so that they may be able to perform at a higher level achievement. Nonetheless, when stress becomes too much to handle, or becomes chronic, it can affect an individual physically, mentally, behaviorally, and em otionally. Stress plays a prominent role in one’s dailyRead MoreStress And Its Effect On The Body1322 Words   |  6 PagesStress and its Role in the Body People have very different ideas with respect to their definition of stress. Probably the most common is, â€Å"physical, mental, or emotional strain or tension†. Another popular definition of stress is, â€Å"a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.† (stress.org). Most use stress as a negative condition that causes people to breakdown and become frustrated. This is

The Cold War Essay - 1245 Words

In 1961 President John F Kennedy put together a doctrine, which altered from President Eisenhower’s one. It was to â€Å"Respond flexibly to communist expansion, especially guerrilla warfare.† (Roskin Berry, 2010, p. 58) It was a time when the Cold War was at its height and nuclear weapons a mass threat and source of power. This doctrine was aimed at using alternative means before opening into combat. This, in light of the Cuban Missile Crisis in 1962, it succeeded in doing. Summarize a situation that required U.S. diplomatic efforts during the president’s time in office. During President John F Kennedy’s term in office, there was the Cuban missile crisis. This occurred in 1962 and had America not decided on the course of actions that it†¦show more content†¦Krushehev the leader of the Soviet Union entered into talks with the Kennedy administration where it was agreed missiles would not be placed in Cuba, and America would not attack. Explicate the diplomatic doctrine the president followed, with specific actions or events that occurred. The Kennedy Doctrine, which was to â€Å"Respond flexibly to communist expansion, especially guerrilla warfare† (Roskin Berry, 2010, p. 58), was executed in this history-making event to the letter. Kennedy could have, and had the power to cease the unfolding events with an all out air strike on the Soviet Union. Some say it is due to bureaucratic politics and the accessibility of information that was provided to the National Security Council by the CIA and air force that this did not occur. In responding flexibly to what The Soviet Union and Cuba were planning, America assessed the volatile situation, forethought possible outcomes and negated all their options albeit under a tight time constraint. America’s forces were mobilized and ready to strike, had word been given nuclear war was on the cards. Kennedy wanted to give The Soviet Union an out and put a halt to a possible war, rethink the situation and allow an alternative to occur. Due to this diplomacy, The Soviet U nion entered into negotiations â€Å"the Kremlin offered a deal: no Soviet missiles in Cuba if Washington promised not to invade† (Roskin Berry, 2010, p. 87). By using the flexible response tactic, Kennedy wasShow MoreRelatedThe War Of The Cold War1644 Words   |  7 PagesThe Cold War was a state of political and military tension stemming from World War II fought primarily between the United States and the Soviet Union. Although the start and end dates of the Cold War are frequently disputed over, it is generally accepted that the conflict started at the conclusion of the Second World War and stemmed from the social climate and lingering tensions in Europe and the increasing power struggles between the Soviet Union and the United States. Along with economic separationRead MoreThe War Of The Cold War Essay1525 Words   |  7 PagesOne major war ended and another to begin. The Cold war lasted about 45 years. There were no direct military campaigns between the United States and Soviet Union. However, billions of dollars and millions of lives were lost. The United States emerged as the greatest power from World War 2. (Give Me Liberty 896) The country boasted about having the most powerful navy and air force. The United states accounted for about half of the world’s manufacturing capacity, which it alone created the atomic bombRead MoreThe War Of The Cold War757 Words   |  4 PagesAs tensions continued to augment profoundly throughout the latter half of the Cold War period, they brought forth a movement from a previous bipolar conflicting course, to one of a more multipolar nature. These tensions were now not only restricted to the Soviet Union and United states, but amongst multiple other nations of the globe. It became a general consensus that a notion of ‘peace’ was sought globally, hence, the emergence of dà ©tente. The nature of this idea in the short term conveyed itselfRead MoreThe War Of The Cold War1636 Words   |  7 PagesThe U.S. learned greatly after having been declared the victor of the Cold War. Retired four-star U.S. Army general Colin Powell said, â€Å"The long bitter years of the Cold War are over. America and her allies have won; totally, decisively, and overwhelmingly† (Reed 343). The Cold War started after World War II in 1947 and ended in 1991. The U.S. underwent a political war with the Soviet Union in hopes of advancing more rapidly in certain fields, such as nuclear weapons and space crafts. Avoiding nuclearRead MoreThe War Of The Cold War886 Words   |  4 Pagesin an infamous battle against ideologies: The Cold War. Even though war took place during this time, both powers were not involved in battle directly, hence the name cold war. The war mainly consisted of assumed and implied threats of nuclear attacks and political control over states in Europe. Even before 1945, the beginning of the Cold War, tension brewed between the U.S and the U.S.S.R. Both sides had differi ng views on Europe s state after the war. For instance, programs like the Marshall PlanRead MoreThe War Of The Cold War961 Words   |  4 Pages1945, beginning year of the Cold War. The development of cold war just started after the end of world War ||. The cold war was the result of conflict between two powerful country Soviet Union and United State. The war was regarding to the lead the world after the World War ||. The Soviet Union wanted to emerge its power to the world and so do the United States too. The research paper mainly focused on various reasons of opposition of two great power of the world Soviets and United States of AmericaRead MoreThe War Of The Cold War Essay1075 Words   |  5 PagesDuring World War II, the United States, Britain, and Russia all worked together to take down Hitler. Although after the war, the coordination between the U.S. and Russia became extremely tense which inevitably lead to the Cold War. The U.S. was worried that Russia would spread commun ism after World War II. Russia was concerned with the U.S. arms increase and intervention in international affairs. The distrust between the two nations resulted in the Cold war which lasted until 1991. In 1946, WinstonRead MoreThe War Of The Cold War1052 Words   |  5 PagesThe Cold War was a result of what happened at the end of World War 2. At the end of World War 2, the Soviets held a grudge against the U.S for their delayed entrance in the World War resulting in deaths of thousands of Russians resulting in the appearance of the Cold War .The Cuban Missile Crisis was a significant flashpoint in the Cold War because it was the moment two superpowers came closest to nuclear conflict. This crisis, while posing the very real threat of global annihilation, also led toRead MoreThe War Of The Cold War1737 Words   |  7 Pages Cold War The Cold War, which is often dated from 1945 to 1989, was a constant state of political and military tension between powers in the West, dominated by the United States with NATO among its allies, and powers in the East, dominated by the Soviet Union along with the Warsaw Pact. The development of Nuclear Weapons and long range shooting missiles by the United States gave a lot of fear and caused mass destruction. The Cold War came about after World War II when America used their atomic bombsRead MoreThe War Of The Cold War1123 Words   |  5 PagesThe Cold War consist of tensions between the Soviets and the U.S. vying for dominance, and expansion throughout the world. Their complete different ideologies and vision of the postwar prevented them from working together. Stalin wants to punish Germany and make them pay outrageous sum of money for reparation. However, Truman has a different plan than Stalin. Truman believes that industrialization and democracy in Germany and throughout th e world would ensure postwar stability. Stalin also wanted

Dinner with Life free essay sample

Sometimes the meaning of childhood escapes me. If childhood is an everlasting playground, a place that annihilates realism and embraces romanticism, then I share no connection with it. I learned that my world could never be like Alice in Wonderland; there is no such thing as throwing caution into the air and wandering into the unknown to return with my innocence intact. Some believe that one’s childhood comes to an end when he or she is introduced to Death; ironically, my childhood ended when I experienced Life. Because I have met Death, I am on a first-name basis with Life. Death snuck up on me when I was only five years old. He approached me under water and nearly got hold of me but I fought him with my whole being. Finally, it struck me that this battle was not one I could fight alone, I frantically looked around to see if anyone could offer me a hand. We will write a custom essay sample on Dinner with Life or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Suddenly, I realized that no one noticed me. I was alone. I gave up. My strength was painfully slipping through my fingers, and as my eyelids slowly began to lower, I became conscience of the fact that I was going to die. However, seconds before Death was able to possess me, Life (in the form of my sister Charline) grasped my hand and pulled me to the surface. It was at that moment, while I was desperately gasping for the breath of Life, that my innocence abandoned me. It was time to leave the playground and stop basking in my naivety. Before nearly drowning, I was merely sharing a meal and a few drinks with Life, as if I would see it again the next day. After that incident I realized how much of a luxury Life was. Most people get invited only once to feast with Life. For some peculiar reason I was given another invitation, and this time, I wanted to indulge myself. I promised myself three things: to never give up on myself, to appreciate every breath I inhale, and to be nothing short of great. I figured the best way to better myself was to better the ones around me, I started volunteering at a hunger relief organization. Every Wednesday during the summer, after receiving a ten-minute lecture on how to properly wash my hands, I rationed and packaged food to be sent out to the sick and the shut-in. Although waking up early required putting a hold on recovering my sometimes nonexistent social life, it is the gratitude that I gained in exchange for that sacrifice that humbles me. I felt gratitude towards the staff for doing this sort of work for countless years and for reassuring me with a light pat on the shoulder when I made clumsy mistakes. I felt grateful for every moment I spent making a difference in someone else’s life, because as cheesy as it sounds, it made my life feel more meaningful. Despite all of this, I know I have more lessons left to learn. It is for that reason that I do not simply walk forward. With Life by my side, I run instead. If I must leave a few people behind in my pursuit of greatness, then it will not be in vain. If on my journey to success, I encounter a diverged road, then as Robert Frost once wrote, I shall take â€Å"the one less traveled by.† With my wisdom as my sword, and my faith as my shield, I am ready to conquer anything. If I have already escaped Death, then what else remains?